Alison is a former primary school teacher who changed from teaching in a classroom for fourteen years to teaching from a yoga mat. Alison is a Registered Children’s Yoga Teacher having trained under the guidance of Jenny Smith at Gecko Yoga and a Registered Yoga Teacher having completed her 200-hour yoga certification at Vikasa in Koh Samui under the guidance of Kosta Miachin. Alison is passionate about guiding students of all ages to lead happy lives through the...

Gillian has been teaching Pilates since 2015 after deciding to make a career change from being a full time swimming coach. She shifted her focus to Pilates when she realised how good it made her body feel and how much her performance improved with regular Pilates training. She has recently relocated to Hong Kong from...

Grace discovered pilates when she moved to Australia and immediately fell in love with the practice. After dealing with aches and pains from years of high impact exercise, Grace was happy to discover a workout that was safe but effective! Grace took the opportunity to train in the Stott pilates method when she moved to Hong Kong last year...

Theresa first turned to Pilates in her endeavour to find a way to attain that core balance and strength that is essential in horse riding.  Over time, the benefits of Pilates practice grew and she noticed a distinct improvement in her athletic performance in all other sports she enjoys. This discovery led her down a path...

Estelle is a former French National Gymnast whose life has revolved around fitness since she started training at age 4.

Jean Marc believes the greatest benefits of Ashtanga are taught best with the deepest level of compassion.

Josephine inspires her clients with her passion for exercise and healthy eating. She is one of Anhao’s Reformer and Mat Pilates instructors.

Darren is a qualified Group Fitness Instructor, Polestar Pilates Asia Matwork, Reformer and Studio Instructor.

Graz started practising Yoga 10 years ago and she wishes to bring the benefit of Yoga to the public.