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anhaowellness

Pilates | Yoga | Fitness
1️⃣ Merrithew™ Host Training Center
2️⃣ #PILATES Boutique Studios in #hongkong🇭🇰 #causewaybay #centralhk

【 G E O R G I N A 】 Movement: Side glutes…

【 G E O R G I N A 】

Movement: Side glutes… purely for the entertaining faces my clients pull through them 😂 (a lot of evil eyes directed at me)

Advice: Have fun! My classes are a judgement free zone, so work your butt off and laugh your way to rock hard abs!

Quote: “every moment of our life can be the beginning of great things” - Joseph Pilates

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喜歡既動作：side glutes - 因為客人們做呢個動作嘅時候表情豐富 😂

對學生嘅建議：最緊要玩得開心！勤力做好運動，笑住咁搵返你嘅腹肌！

Georgina既金句：Joseph Pilates 曾經講過，人生嘅每一刻都可以係偉大事情既開始

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#anhaowellness #causewaybay #central #reformyourself #stottpilates #stottpilatesinstructor #pilateshk #pilatesreformer #pilateshongkong #reformer #reformerpilates #reformerpilatesinstructor @georgie.pilates #fitfluencer #hkfitness #merrithew #merrithewmindfulmovement

【 G E O R G I N A 】 Georgina is a certified S

【 G E O R G I N A 】

Georgina is a certified STOTT Mat and Reformer Pilates instructor. Having fallen in love with dancing an early age, she has performed with celebrities, brands and at large local events such as the CNY Parade and Hong Kong Rugby Sevens. A fully qualified dance teacher, Georgina soon discovered the natural synergy between dance and Pilates.

Growing up in Hong Kong and living abroad has helped Georgina craft a mindful and inclusive practice based on her experiences with a myriad of different lifestyles, backgrounds and cultures. These insights have allowed her to specialise in tailoring each class to the specific needs of the client, helping people to connect deeply with their minds and bodies.
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@georgie.pilates #pilatesteacher #hkpilates #pilateshk #stottpilates #stottpilatesinstructor #matpilates #matpilatesinstructor #reformerpilates #reformerpilatesinstructor #pilatesreformer #fitfluencer #pilateshongkong

【 M O V E M E N T S 】 Control movements of th

【 M O V E M E N T S 】

Control movements of the muscles mindfully through Pilates

Correct your posture
Stand tall and confident
And move with grace ✨

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好好控制住適當既肌肉

改善姿勢
令你企出來自信、優雅 ✨
活動自如

Visit us in Causeway Bay and in Mid-Levels!
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#opening #causewaybay #studioexpansion #hkpilates #pilateshk #fitfluencer #sassymamahk #hkfitness #hkyoga #yogahk #reformerpilates #pilatesreformerhk #hkpilatesteacher #hkpilatescoach #workout #stottpilates #merrithew #pilatesgroupclasses #corporateprivates #hkwellness #anhaowellness

【 M O V E M E N T S 】 Pilates is mindful cont

【 M O V E M E N T S 】

Pilates is mindful control of body movements
Move your body consciously
With strength and grace

Prevent injuries
And build long, lean muscles
Through Pilates

普拉提係要好好控制住適當既肌肉
優雅地使用力量
堤防傷患
為身體去締造優雅線條

Visit us in Causeway Bay and in Mid-Levels!
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#opening #causewaybay #studioexpansion #hkpilates #pilateshk #fitfluencer #sassymamahk #hkfitness #hkyoga #yogahk #reformerpilates #pilatesreformerhk #hkpilatesteacher #hkpilatescoach #workout #stottpilates #merrithew #pilatesgroupclasses #corporateprivates #hkwellness #anhaowellness

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Mat Pilates Course: 6-15 December 2021 - EARLY BIRD NOW

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