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anhaowellness

Pilates | Yoga | Fitness
1️⃣ Merrithew™ Host Training Center
2️⃣ #PILATES Boutique Studios in #hongkong🇭🇰
Sign up for our Xmas party 🎄⬇️

【 I M P 】 This is the first week of our IMP!

【 I M P 】
This is the first week of our IMP!

IMP stands for Intensive Mat-Plus, and is the hallmark mat Pilates instructor course of @merrithew STOTT Pilates

It’s a great first step for you to take to become a Pilates teacher 🐾 As you will learn how to do and teach Mat Pilates with the essential and Intermediate repertoire, in addition to other skill sets to help you be among the best Pilates teachers in town

The course is held 6-15 December at Anhao Wellness’s Mid-Levels studio

We also have more Pilates training courses ready for you in 2022, stay tuned 🤍
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我哋今個星期開始咗我哋嘅IMP墊上普拉提訓練課程啦！💪

IMP 係 STOTT Pilates 其中一個最受歡迎嘅訓練課程，如果你想成為普拉提老師的話，亦都係一個非常好嘅第一步 🐾 你會喺課程中學倒點樣去做同教基礎同中級墊上普拉提，重會學倒唔同既教學同觀察技巧，令你之後可以成為香港其中一位最優秀既普拉提老師～

課程由12月6日至15日喺Anhao Wellness既半山店舉行

我哋嚟緊2022年都仲有好多唔同嘅普拉提訓練課程準備咗俾你地，請拭目以待🤍
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#intensivematplus #intensivematpluscourse #stottpilates #stottpilatesmat #stottpilatesinstructor #merrithewmindfulmovement #merrithew #pilatesinstructor #pilatesinstructortraining #hkpilates #pilateshk #sassymamahk #fitfluencer #hkfitness #anhaowellness #pilatesmat #matpilates

【 C H R I S T M A S 】 It’s Christmas season

【 C H R I S T M A S 】
It’s Christmas season at Anhao!
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The Christmas trees are ready to greet you in both our studios 🎄

And for those of you with your places confirmed for Thursday’s Christmas party at our CWB studio, can’t wait to see you 🎁 🥂
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聖誕節嚟到Anhao啦！

兩邊studios既聖誕樹都已經準備好了 🎄

如果你地已經收倒確認你個位既電郵的話，我地團隊非常期待星期四喺聖誕party同你地見面慶祝🎁🥂
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#anhaowellness #causewaybay #central #reformyourself #stottpilates #stottpilatesinstructor #pilateshk #pilatesreformer #pilateshongkong #reformer #reformerpilates #reformerpilatesinstructor #giftbags #newstudio #fitfluencer #hkfitness #fitfluencer #midlevels #merrithew #stottpilates #xmasparty #christmasparty #advent #christmasinhk #hkchristmas

【 C H R I S T M A S A T H E N A 】 Athena is

【 C H R I S T M A S A T H E N A 】

Athena is the Managing Director of Anhao Wellness

Having spent more than a decade training in ballet, she discovered the joys of yoga and Pilates as means to strengthen and rehabilitate muscles 🩰 her goal is to help clients find their own unique forms of grace

Athena looks forward to welcoming you at our Christmas party! 🎄🥂
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Athena係Anhao Wellness既總經理

經過超過十年既芭蕾舞訓練，佢喺做conditioning運動既時候，發覺瑜伽同埋普拉提都可以大大提升佢跳舞嘅表現以及創傷後肌肉復原嘅速度 🩰 佢希望可以幫助Anhao既學生搵倒屬於佢哋嘅一份優雅、從容

Athena期待喺星期四嘅聖誕party同你見面 🎄🎉
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#anhaowellness #causewaybay #central #reformyourself #stottpilates #stottpilatesinstructor #pilateshk #pilatesreformer #pilateshongkong #reformer #reformerpilates #reformerpilatesinstructor #giftbags #newstudio #fitfluencer #hkfitness #fitfluencer #midlevels #merrithew #stottpilates #xmasparty #christmasparty #advent #christmasinhk #hkchristmas @athena_movement @sweatybetty @sweatybetty_hk

【 T R A I N I N G 】 Our Intensive Mat-Plus tr

【 T R A I N I N G 】

Our Intensive Mat-Plus training is starting on Monday!

As you may know, Anhao Wellness is a STOTT Pilates Hosting Centre, so we provide different types of Pilates training courses at our studio in addition to group classes and private training sessions. 💪

There’s just one more spot left if you can manage to join us on Monday

But if you miss out this time, we still have reformer trainer, Cadillac, Chair and Barrel training and many more coming in 2022 🥂

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我哋嘅墊上普拉提訓練課程星期一就開始啦！

大家可能都知道Anhao Wellness係斯多特普拉提 (STOTT Pilates) 既培訓中心，所以我哋除咗普通嘅團體課同埋私人訓練之外，仲會有普拉提導師培訓課程 💪

如果你星期一開始搵到時間的話，你可能就係最後一位能夠參加今年墊上普拉提課程嘅幸運兒！

如果今次你未可以參與的話，我哋2022年仲會有其他嘅培訓㗎 ☺️ 例如核心床同埋其他器械嘅普拉提培訓 🥂
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#intensivematplus #intensivematpluscourse #stottpilates #stottpilatesmat #stottpilatesinstructor #merrithewmindfulmovement #merrithew #pilatesinstructor #pilatesinstructortraining #hkpilates #pilateshk #sassymamahk #fitfluencer #hkfitness #anhaowellness #pilatesmat #matpilates @merrithew

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