Mat Studio (4th floor)

With your Mat package,  you can get all classes you want and can try & mix a bit of everything:
  • Mat Pilates
  • Ashtanga Yoga
  • Vinyasa Yoga
  • Core Yoga
  • Yogilates
  • Hatha Yoga
  • Sunrise Stretching Yoga
  • Pre Natal class

Reformer Pilates Studio (1st floor)

With your Reformer package,  you can get all classes you want on reformer for:

  • Beginners
  • All levels
  • Intermediate

(maximum 4 people)






The Pilates Reformer is a workout machine used to incorporate the Pilates exercise technique for a challenging and intense workout. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. 

Try it, you will love it!


Booking Online directly!

With your packages (either Mat package or Reformer package) you can choose whatever the class is. 1- Buy online the package you wish (4 or 10 sessions) for:

  • Mat classes
  • Reformer classes


2- Book your classes online (Schedule and Booking Online Directly with our Application MINDBODY CONNECT on your Smartphone)


3- Enjoy your classes


With more than 30 hours of Classes every week, Anhao introduces you the best teachers ever. Anhao will ensure the qualities of their classes due to small group classes and tailor-made sessions.


Check our schedule online now and contact us to credit your account online!

Clients policies:

  • Booking class at least 24h by booking online
  • 24 hours notice is required for all cancelled sessions. Unfortunately, there are NO EXCEPTIONS TO THIS CLAUSE.
  • For the 4/F Studio All classes are subject to two person minimum. If class size is not met, you will receive a cancellation email two hours prior to class.
  • Payment details on your next invoice

Subscribe to our healthy mailing list

* indicates required

Anhao Wellness – Your Boutique-Style Fitness, Pilates & Yoga Studio in Sheung Wan/Mid-Levels

Anhao is a sports and wellness coaching studio that offers personal training and small group sessions for Fitness, Pilates and Yoga.

Contact us