Your Boutique Style Fitness Studio in Sheung Wan

Anhao is a sports and wellness coaching company that provides only the best personal training and group sessions of all ages and fitness levels. Classes available include Reformer Pilates,  Mat Pilates, Power, Hatha Yoga, Vinyasa Yoga, Core Yoga, Yogilates, Stretching Yoga, Ashtanga Yoga, YinYang Yoga and much more.

Opting for a package gets you access to all and any of their classes you fancy!

 

GROUP CLASSES:

2 packages:

  • MAT PACKAGE (4th floor): Gets access to all classes on Mat (Yoga and Mat Pilates)
  • REFORMER PILATES PACKAGE (1st floor): Gets access to all classes on Reformers

 

PERSONAL TRAINING:

Ask for our booklet about Fitness and Pilates and Swimming

 

 

 

The Pilates Reformer is a workout machine used to incorporate the Pilates exercise technique for a challenging and intense workout. Springs, leverage and body weight are used as resistance while performing movements targeting specific muscle groups. Workouts consist of controlled, flowing movements working your muscles through a full range of motion. 

Try it, you will love it!

Anhao Team
Anhao Team

Personal Training

You can enjoy a private lesson.

 

The personal trainer will take care of you and your needs. They will personally motivate and support you in meeting your goals.

 

All of your sessions will be integrated within the OPT model. The coach will focus on your posture because it is the key element to moving properly and achieving your goals. Through this, we will help you to attain a better lifestyle.

 

The one-on-one program is a real opportunity for you to feel privileged and energized because of an authentic private workout

Group Sessions

Reformer Pilates,  Mat Pilates, Power, Hatha Yoga, Vinyasa Yoga, Core Yoga, Yogilates, Stretching Yoga, Ashtanga Yoga, YinYang Yoga and much more.

 

Schedule and Booking Online Directly with our Application on your Smartphone

 

With more than 30 hours of Classes every week, Anhao introduces you the best teachers ever. Anhao will ensure the qualities of their classes due to small group classes and tailor-made sessions.

 

Check our schedule online now and contact us to credit your account online!



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Anhao Wellness – Your Boutique-Style Fitness, Pilates & Yoga Studio in Sheung Wan/Mid-Levels

Anhao is a sports and wellness coaching studio that offers personal training and small group sessions for Fitness, Pilates and Yoga.

Contact us